Tables:
select
tbl.name
,ius.last_user_update
,ius.user_updates
--,ius.last_user_seek
--,ius.last_user_scan
--,ius.last_user_lookup
--,ius.user_seeks
--,ius.user_scans
--,ius.user_lookups
,tbl.create_date
,tbl.modify_date
FROM
sys.dm_db_index_usage_stats ius INNER JOIN
sys.tables tbl ON (tbl.OBJECT_ID = ius.OBJECT_ID)
WHERE ius.database_id = DB_ID()
--ORDER BY tbl.name
ORDER BY ius.last_user_update desc
Views:
SELECT
[name]
,create_date
,modify_date
FROM
sys.views
UDF (User Defined Functions):
select * from sys.objects where type in ('FN', 'IF', 'TF')
and name = ...............
NOTE: TF, for example, is a Table-valued Function.
order by modify_date desc